Doctor recommended list for anyone going on the sacred pilgrimage:
- Pain reliever / fever reducer: Motrin, Aleve, or Tylenol
- Upset stomach / diarrhea: Imodium
- Cough drops
- Vitamin C, start 1000 mg twice a day 1 week before travel
- Petroleum Jelly to put on feet and thighs
- Electrolyte tablets:
- http://www.cvs.com/shop/household-grocery/beverages/juices/cvs-health-adult-electrolyte-orange-mix-8ct-prodid-1120439
- https://www.walgreens.com/store/c/thermotabs-salt-supplement-buffered-tablets/ID=prod6146001-product
- https://www.walmart.com/ip/Nuun-Active-Hydration-Tablets-Original-Mixed-Pack-Box-of-4-Tubes/175244647
- Face mask or surgical masks
- Chap stick
- Battery operated Mist fan
- Provera (Progesterone) for ladies
- Cooling Towel e.g.,
- https://www.walmart.com/ip/Perfect-Fitness-Perfect-Cooling-Towel/21666151
- https://www.dickssportinggoods.com/products/cooling-towels.jsp
- Hand sanitizer
